Ok so we only have 29 days in February! Who is up for the challenge of squeezing in 1000 minutes of activity??? That's 35 minutes per day on average.
Track your minutes here! Update daily, weekly, monthly, however works for you.
Obviously exercise counts (running, workout DVDs, lifting, elliptical, etc, etc, etc), but you can decide what other stuff you include (going for walks, heavy cleaning, gardening, etc, etc, etc). I'd probably count that stuff btw.
WE
CAN DO IT! :0) Feel free to set a 2000 minute goal, or a 3000 minute goal.
Also a big thanks and great job to everyone who participated last month! :)
I'm keeping my goal at 1000. I got 1000 in December and around 1100 in January.
GOOD LUCK EVERYONE!
I'm on board!
Suzanne
"Don't sacrifice what you want most for what you want right now."
Feb 1 - 34 mins EA sports
Feb 2- 20 min walk , 30 min WAH express, 40 min EA sports
Feb 3- 30 min WAH 2mile (jogged)
Feb 4- 20 min WAH 1 mile, 43 mins EA sports
Feb 5-
Feb 6-36 min EA sports ,24 min marching
Feb 7- 30 min WAH , 30 min march, 36 min EA sports
Total week 375!
Weightloss on a vacay
- Stefanie83
on Jan. 30, 2012 at 2:07 PM