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Ever heard of the blood type diet?

Posted by on Feb. 8, 2012 at 7:49 AM
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I only know of one person that did it, but it wasn't to lose weight. She was having a hard time getting pregnant and after her and her dh changed their diets to match their blood type, the got pregnant. Just wondering if anyone else has seen this.

http://www.dadamo.com/program.htm
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by on Feb. 8, 2012 at 7:49 AM
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2boysmommy867
by on Feb. 8, 2012 at 8:25 AM

I do not follow the blood type diet.  I ahve heard of it.


Personally, I follow a proven method of fitness + nutrition + support. 


I make sure that I have a fitness plan in place.  I keep track of the food I eat and make sure that I consume less than I need (so I lose about 1 pound per week) with healthy choices  and then I have a support network that keeps me on track.

I find that slow and steady works for me so I keep it off.


If you want to know more feel free to send me a message


Peggy

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