Jillian Michaels!!!

[mommy12711]

i got her get ripped in 30 dvd...

its kicking my ass!

right now im on my 2nd day and i would love to punch her in the face right now im soooo sore

But that also makes me so HAPPY!!

i cant wait to do it tomorrow and the next day.. just hopefully i dont hurt this bad the next 30 days!  

im also walking to help!

[mes_deux_amours]

Yay! Keep it up :)

[darbyakeep45]

Great job mama!  Good luck!

[Lesgerm]

I'm thinking of getting that one soon. Right now I'm doing the 30 day shred.

[mcginnisc]

Good job!

[Libra1957]

Good Morning,

Can you help me? What is the 30 day shred?  I have a pot bell upper and lower abdomin trying everything plus exercising but it still haunts me and never too let me forget it's there. 

[mom_of2_n_twins]

I love her so much! Shes the best trainer IMO that Biggest Loser had other than Bob! I did about a week of her 30 day shred and I couldn't move haha...

[beethann]

I can't wait to do Ripped in 30. I am doing 30 day shred...been on a week hiatus though :( But I would like to do two rounds of it before doing the Ripped in thirty.I have level three left to do...maybe I'm subconsciously scared LOL!

[nlonnon]

Have fun! I never finished the shred so I am waiting for the other :)

[nlonnon]

The 30 day shred is a jillian micheals workout Dvd. She does circuits where you focus on cardiograph, strength and abs. There are 3 levels. Unfortunately, you cant spot reduce you just have to keep working at it. You'll hear that bellies are made in the kitchen meaning diet is important on cahnging abdominal fat.

Quoting Libra1957:

Good Morning,

Can you help me? What is the 30 day shred?  I have a pot bell upper and lower abdomin trying everything plus exercising but it still haunts me and never too let me forget it's there. 

[AjCeCeMom]

I have thirty day shred somewhere, I havent used it yet. Might bust it out later. :)