That wouldn't be very noticable to others? lol
I know butt clenches but I think I remember seeing someone list a bunch of good ones on here before.
Any ideas?
I know butt clenches but I think I remember seeing someone list a bunch of good ones on here before.
Any ideas?
Posted on CafeMom Mobile
Posted by
on Feb. 16, 2012 at 2:02 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
1-4 of 4 replies
by
Group Mod-Tasha
on Feb. 16, 2012 at 2:17 PM
3 moms liked this
I think in your last post you said you work at a daycare correct?
How about squats while you pick up toys or kids. That's all I have right now...I'll keep thinking!
by
Member
on Feb. 16, 2012 at 5:08 PM
If you do work at a daycare, maybe you can start a stretching time into the day with the kids, depending on age of course... I encourage my staff who sit at desks all day to take 15 minutes twice a day to stand and stretch, walk around the office for another 15 minutes. I have noticed better productivity in the hour after they get up and move, so it is a win-win!
by
Group Mod-Darby
on Feb. 16, 2012 at 5:33 PM
Good idea mama!
Quoting nlonnon:I think in your last post you said you work at a daycare correct?
How about squats while you pick up toys or kids. That's all I have right now...I'll keep thinking!
1-4 of 4 replies
Add your quick reply below:
You must be a member to reply to this post.
Check out some of the top posts today in Groups:
Advertisement
Weightloss on a vacay
- Deedah86
on Feb. 16, 2012 at 2:02 PM