Well looks like I'll be starting it tomorrow. I asked dh if he would do it with me at 11 and he didn't get out of the bathroom till 11:40(4 min ago) well I do have to get up in the morning so I guess I'll just get up earlier and do it alone.
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on Feb. 23, 2012 at 2:44 AM
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Member
on Feb. 23, 2012 at 3:39 AM
Well. Here it is 12:30 I was woken about 10 minutes ago by dh screaming my name I walk to the hall and he is pale I walk in the other room to get my glasses to make sure I'm seeing things right. And when I walk back to check him he is in the hall way laying down very quietly Michelle help me. And I'm like what do you need his voice was so messed up sounding kinda like he was drunk but I know he would never drink and work out. So I wipe sweat off his body throw water on his forehead and just sit there. After a few minutes he is talking normal again and gets up to go to the bathroom. I am not sure but i think his blood sugar dropped it was sooo scary. Come to find out he did insanity not p 90x. And after only 2 days a week cardio at the gym insanity pretty much wrecked his butt.
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Suzanne-Group Mod
on Feb. 23, 2012 at 4:03 AM
OMG, I hope he's okay!! Insanity can be a lot for someone who's new to working out at such intensity!! Hopefully he'll get to where he can do them without being on the verge of passing out!! Keep some snacks handy, even Gu or Clif Shots, to get that blood sugar back up if need be. Does he have diabetes or low blood sugar or anything else like that?
Suzanne
"Don't sacrifice what you want most for what you want right now."
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Group Mod-Darby
on Feb. 23, 2012 at 5:34 AM
I agree with Suzanne on this one...eat a banana or something like that before or during the workout so your blood sugar stays up. Let us know how he's doing mama! How scary!
by
Nicole
on Feb. 23, 2012 at 8:20 AM
He does know he can take rests with Insanity? Not to compromise form and never push beyond his limits if its going to hurt him?
by
Member
on Feb. 23, 2012 at 11:11 AM
Well he seems to be doing good he ate a few bananas and took a bath and felt a lot better. He said he thinks it happend because during the cool down he felt sick so he walked away so he never did cool down. I am not sure if he has diabetes or anything I should have him go get tested though.
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Member
on Feb. 23, 2012 at 11:12 AM
Yeah he knows but I was asleep during his workout so I don't really know how it all went down
Quoting mom_of2_n_twins:He does know he can take rests with Insanity? Not to compromise form and never push beyond his limits if its going to hurt him?
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Nicole
on Feb. 23, 2012 at 12:53 PM
I would def get him tested. I have skipped the cool down once or twice with insanity and never had that effect. Either that or he's hyperglocemic
Quoting ShellGardner:
Well he seems to be doing good he ate a few bananas and took a bath and felt a lot better. He said he thinks it happend because during the cool down he felt sick so he walked away so he never did cool down. I am not sure if he has diabetes or anything I should have him go get tested though.
"Uphold my steps in your paths,that my footsteps may not slip." Psalms 17:5
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Weightloss on a vacay
- ShellGardner
on Feb. 23, 2012 at 2:44 AM