Just curious as to what your thoughts on Weight Watchers are. I haven't paid much attention to it but it seems as if the program has great results and lots of people are satisfied with it. Is anyone currently using this program? Thinking of looking into it to help me with my eating habits/exercise.

weight watchers is a healthy approach to weight loss. basically a program to help you along with your healthy eating habits and exercise goals. my daughter is only 2. she will be 3 in august :)
Quoting Faizashah:
I DUN KNOW WHAT YOU ARE TALKING ABOUT AS SOON AS I LOOKED AT WHAT I LOVED .... POEM UP THERE AND LOVE YOUR DAUGHTER'S PICTURE ... IF YOURS IS FOUR THEN WE ARE IN THE SAME BOAT :)
I use WW online to track my food and it works great for me! It's a points program and the points values are based off fat, fiber, carbs, and protein and NOT calories as our bodies process calories differently. For example, 100 calories in a banana and 100 calories in a beer aren't the same. The program has been very good for me as I have history of an eating disorder and this way of tracking my food allows me to have treats but to make sure I'm eating the proper healthy foods each day. Good luck!
I personally don't do ww but I am the kind of person that needs to know exactly what she is eating and I find their dinners do that for me. I have seen many people with great success with ww.



- alandou
on Apr. 9, 2012 at 3:42 AM