Want to get in shape for summer? Start with this 7-Day Shape-Up Plan!
Does summer always sneak up on you before you've had time to prepare? Me too. Well, not this year!
Use our 7-Day Summer Shape Up Challenge and be beach-ready before you know it!
See below for a week's worth of fun activities designed to help you get your body in gear for the summer, whether you plan to sport a bikini all season long or just want to feel healthier and more active while the weather is so nice.
Activity Links
Day 1: Set Realistic Goals
Day 2: Choose an Activity you Love
Day 3: Eat Well
Day 4: Sweat, Sculpt, and Tone
Day 5: Amp Up Your Workout
Day 6: Don't Stress
Day 7: Stay Motivated
Official Rules (This contest has ended.)
The "Summer Shape Up" Sweepstakes starts on April 19, 2012 at 11:44am (ET) and ends on April 29, 2012 at 11:59pm (ET) (the "Sweepstakes Period").
Enter by replying to this post and replying to 3 out of 5 posts of the Summer Shape Up activities during the Sweepstakes Period. Multiple entries are permitted and encouraged, as it increases your chances of winning.
One (1) winner will be selected in a random drawing of all eligible entries to receive a $100 e-gift certificate to activewearusa.com. The random drawing shall occur on or about April 30, 2012.
*No Purchase Necessary. Open to US residents 16 years and older. Void where prohibited. Click here for the rest of the Official Rules.
Loose Skin/ Big Weight loss
- Cafe Kristin
on Apr. 19, 2012 at 11:44 AM