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Want to get in shape for summer? Start with this 7-Day Shape-Up Plan!

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Does summer always sneak up on you before you've had time to prepare? Me too. Well, not this year!

Use our 7-Day Summer Shape Up Challenge and be beach-ready before you know it!

See below for a week's worth of fun activities designed to help you get your body in gear for the summer, whether you plan to sport a bikini all season long or just want to feel healthier and more active while the weather is so nice.

jumping rope

Activity Links

Day 1: Set Realistic Goals

Day 2: Choose an Activity you Love

Day 3: Eat Well

Day 4: Sweat, Sculpt, and Tone

Day 5: Amp Up Your Workout

Day 6: Don't Stress

Day 7: Stay Motivated

 

Official Rules (This contest has ended.)

The "Summer Shape Up" Sweepstakes starts on April 19, 2012 at 11:44am (ET) and ends on April 29, 2012 at 11:59pm (ET) (the "Sweepstakes Period").

Enter by replying to this post and replying to 3 out of  5 posts of the Summer Shape Up activities during the Sweepstakes Period. Multiple entries are permitted and encouraged, as it increases your chances of winning.

One (1) winner will be selected in a random drawing of all eligible entries to receive a $100 e-gift certificate to activewearusa.com. The random drawing shall occur on or about April 30, 2012.

*No Purchase Necessary. Open to US residents 16 years and older. Void where prohibited. Click here for the rest of the Official Rules.


by on Apr. 19, 2012 at 11:44 AM
Replies (401-410):
rainsallthetime
by on Apr. 26, 2012 at 4:24 PM

sounds good


emeraldangel20
by on Apr. 26, 2012 at 4:25 PM

me!

bzymomof3k
by on Apr. 26, 2012 at 4:33 PM

Boo, guess I am too late, my computer was down. I would have loved to do this.

Mamakay65
by on Apr. 26, 2012 at 7:27 PM

 Count me in could use a little support , lost 25lbs on my own but my will power is running very low .Any help is welcome :)

chrarrington18
by on Apr. 26, 2012 at 10:47 PM
Would love to participate
Jasminep93
by on Apr. 26, 2012 at 11:58 PM

I want to sign up! :)

doulala
by Member on Apr. 27, 2012 at 1:34 AM

wave

Jas2071258
by on Apr. 27, 2012 at 4:01 AM

Sounds good to me, I'm in :)

Hannahsmommy816
by on Apr. 27, 2012 at 4:03 PM

 I'm in! Thanks!

Euphoric
by on Apr. 28, 2012 at 1:04 AM

 Sounds great!

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