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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Want to get in shape for summer? Start with this 7-Day Shape-Up Plan!

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Does summer always sneak up on you before you've had time to prepare? Me too. Well, not this year!

Use our 7-Day Summer Shape Up Challenge and be beach-ready before you know it!

See below for a week's worth of fun activities designed to help you get your body in gear for the summer, whether you plan to sport a bikini all season long or just want to feel healthier and more active while the weather is so nice.

jumping rope

Activity Links

Day 1: Set Realistic Goals

Day 2: Choose an Activity you Love

Day 3: Eat Well

Day 4: Sweat, Sculpt, and Tone

Day 5: Amp Up Your Workout

Day 6: Don't Stress

Day 7: Stay Motivated

 

Official Rules (This contest has ended.)

The "Summer Shape Up" Sweepstakes starts on April 19, 2012 at 11:44am (ET) and ends on April 29, 2012 at 11:59pm (ET) (the "Sweepstakes Period").

Enter by replying to this post and replying to 3 out of  5 posts of the Summer Shape Up activities during the Sweepstakes Period. Multiple entries are permitted and encouraged, as it increases your chances of winning.

One (1) winner will be selected in a random drawing of all eligible entries to receive a $100 e-gift certificate to activewearusa.com. The random drawing shall occur on or about April 30, 2012.

*No Purchase Necessary. Open to US residents 16 years and older. Void where prohibited. Click here for the rest of the Official Rules.


by on Apr. 19, 2012 at 11:44 AM
Replies (41-50):
brandi185
by on Apr. 20, 2012 at 2:29 PM

i'm in

PEEK05
by on Apr. 20, 2012 at 2:30 PM

Sign me up


mama91605
by on Apr. 20, 2012 at 2:31 PM
I'm in
Posted on CafeMom Mobile
sirhc31979
by on Apr. 20, 2012 at 2:33 PM

SIGN ME UP PLEASE!


nightowlshan
by on Apr. 20, 2012 at 2:34 PM

I'm in!

ceemuhreeashbee
by on Apr. 20, 2012 at 2:35 PM
I'm in! Thanks! :)
Posted on CafeMom Mobile
littlecolton07
by on Apr. 20, 2012 at 2:35 PM
Count me in :)
Posted on CafeMom Mobile
andrea96
by Member on Apr. 20, 2012 at 2:36 PM

I'm in!

3Guys1Mom
by on Apr. 20, 2012 at 2:36 PM

Yep ;o)

kerimb
by on Apr. 20, 2012 at 2:38 PM

I am in!

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