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Is there a problem...

Posted by on Apr. 25, 2012 at 7:56 PM
  • 6 Replies

Is there a reason why I shouldn't be doing an hour of moderate/vigorous cardio for an hour a day?

by on Apr. 25, 2012 at 7:56 PM
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Replies (1-6):
Threes.Company
by on Apr. 25, 2012 at 7:57 PM

I'm not sure... is there?  Do you have health problems?  Have you had a physical done with your physican recently to check your overall health?

GigantaursMommy
by Member on Apr. 25, 2012 at 8:00 PM

Sorry I guess I should say that I do have Lupus but other than that my physician says there's nothing wrong with me.

miasmommy21407
by on Apr. 25, 2012 at 8:45 PM

Unless your doctor says otherwise I don't see why not.

mama2gg
by on Apr. 25, 2012 at 8:52 PM
No lupus sucks I have it as well I find the more I work the better 1-2 hours a day :)
Listen to your body but you SHOULD do cardiovascular I have issues doing that but I do daily high intensity weights and 30-40 cardiovascular
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cherinmichael
by on Apr. 25, 2012 at 9:00 PM

I do at least that most days.  I love cardio!  I just try and mix it up some and add weight on top of it.

MamaKarrot
by on Apr. 25, 2012 at 10:23 PM

That's what I would say, too.

Quoting miasmommy21407:

Unless your doctor says otherwise I don't see why not.


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