Stepping on the scale at the doctor's office
I went to the doctor yesterday and had to step on the scale. I have lost 30lbs so it is not as dreaded as it used to be. I weighed in at 140lbs and the nurse gives me a funny look and looks me up and down. When you have been overweight you are sensitive to these looks and I'm trying to decide is she is surprised by how high or low the number was LOL. I am only 5'2" and at my height this weight is at the high end of my healthy range so there is room for improvement, but coming from where I have been, I feel pretty good about how I look. Hmmm wish I had the nerve to ask what she was thinking.