Well today is the last day of eat whatever i want. My goal is to lose 100 pounds and to be a healthy mommy with no high blood pressure and no more migraines. On the first step of my journey i want to lose 15 pounds to get me started. I plan on swimming, lots of walks, and free work out videos on netflix. I am going to start a calorie counter tomorow and my cheat day will be tuesday because we all need a naughty day to eat one bad thing :) . Between school, being a new mommy, and finding work i hope i can accomplish this too.
Posted by
on Apr. 26, 2012 at 6:51 PM
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on Apr. 26, 2012 at 7:37 PM
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Welcome to the fold dear I suggest myfitnesspal.com or the phone app is wonderful NO CHEAT DAYS for atleast a month its wayyyyy to easy to slip up on your path if you start out giving yourself slack cheat days start when you hit goals :) and cheating on a diet it like having pasta in a red sauce not cheeseburgers and fries lol
You can do ANYTHING you set your mind to I'm a full time business owner,full time college student ,mom,wife,and friend and have dinner parties (lean and clean) every Sunday and still workout a hour a day before anyone is up and 30 before bed! You can
You can do ANYTHING you set your mind to I'm a full time business owner,full time college student ,mom,wife,and friend and have dinner parties (lean and clean) every Sunday and still workout a hour a day before anyone is up and 30 before bed! You can
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Sooo good weight loss vs unhealthy weight loss
- Falconlove
on Apr. 26, 2012 at 6:51 PM