Did day 7 of 30 day shred today I don't get sore anymore and find it a lot easier to get through without the occassional 2 sec breather. Still doing level 1 but thinking about heading on to level 2 tomorrow I kinda miss the soreness it let's me know I'm making changes. No weightloss to note of so far but don't expect to see any differences till almost the end.
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