Weekly Goals

[darbyakeep45]

What are your goals this week ladies?  Share them with us so we can hold each other accountable!

[swesolek6]

Not to weigh myself.to finish up my last week of my first year of college(YAY!), then to go into weight loss mode over the summer

[darbyakeep45]

You're sweet...these are GOALS keep in mind...like for example, today I did my Bob Harper workout but only got in a 3.75 mile run.  Tomorrow should be good for the 8-10 mile run though:)  No races for me until November when I run my full marathon:)  I typically run around a 9:45-10:30 pace depending on how far I'm running...I'm not a fast runner, just a distance runner:)

Quoting mefingas:

You are a super runner! I can't believe you run that much five days in a row. Do you have a next race in mind? What's your pace?

Quoting darbyakeep45:

My goals this week are to make sure I'm eating enough as this is the first week I'm counting calories...gotta make sure I'm fueling my body properly!  I need to get in a good long run this week too!

Monday - Bob Harper & 6-7 mile run

Tuesday - 8-10 mile run

Wednesday - Insanity & 5-6 mile run

Thursday - Bob Harper & 6-7 mile run

Friday - Insanity & 8-10 mile run

Saturday - Bob Harper & 2 mile walk...it's the CF Walk!

[Christy619]

This week I am upping my workouts. My 30 minute personal training sessions are going to be an hour now (2x a week) and now that the weather is getting better, I am going to start running/walking my dd to and from school 2x a week while she rides her bike. Her school is a little over 1.5 mi away. I still have my 2 hour kickboxing class Friday. Some definite workout adjustments this week! Should be interesting ;)

[ashleighd1006]

To cut all soft drinks and Sweet tea out... Kill me now

To start eating breakfast

To start walking

[Livin4_AnO]

Keep my eating in check and stay active!

[Livin4_AnO]

You CAN do it!!

Quoting ashleighd1006:

To cut all soft drinks and Sweet tea out... Kill me now

To start eating breakfast

To start walking

[ashleighd1006]

Good Lord Tasha I hope so. The thought of no more sweet tea about gives me a heart attack lol. I'm a GA girl and I'm fairly certain Sweet tea runs in my veins haha

Quoting Livin4_AnO:

You CAN do it!!

Quoting ashleighd1006:

To cut all soft drinks and Sweet tea out... Kill me now

To start eating breakfast

To start walking

[Livin4_AnO]

LOL!! I promise you'll be ok! Maybe just cut back a litle at a time and not just go cold turkey so its not as bad?!

When I cut out soda that's how I did it until eventually I was drinking water only :0))

Quoting ashleighd1006:

Good Lord Tasha I hope so. The thought of no more sweet tea about gives me a heart attack lol. I'm a GA girl and I'm fairly certain Sweet tea runs in my veins haha

Quoting Livin4_AnO:

You CAN do it!!

Quoting ashleighd1006:

To cut all soft drinks and Sweet tea out... Kill me now

To start eating breakfast

To start walking

[littleacorn]

Drink more water and work out at least 8 hours for the week.

[mom2ellasophia]

I would love to get to 233- I would actually be elated lol

And Im really hoping to work out EVERY day!