I can't believe it's MAY!
Track your minutes here! Update daily, weekly, monthly, however works for you.
Obviously exercise counts (running, workout DVDs, lifting, elliptical, etc, etc, etc), but you can decide what other stuff you include (going for walks, heavy cleaning, gardening, etc, etc, etc). I'd probably count that stuff btw.
WE CAN DO IT! :0) Feel free to set a 500 minute goal, a 1500 minute goal, a 2000 minute goal, or a 3000 minute goal. ;)
Also a big thanks and great job to everyone who participated last month! :)
Quoting musicpisces:
Quoting musicpisces:Here we go!
May 1- 65 minutes at the gym
May 2- 80 minutes at the gym
May 3- rest day
May 4- 50 minutes at the gym
Total: 195 minutes
May 5- 57 minute hike
May 6- 97 minutes in the gym
May 7- 57 minute bike ride
New total: 406 minutes
Suzanne
"Don't sacrifice what you want most for what you want right now."
284
Quoting Stefanie83:
7. 62 minutes. Went to the gym :)
268
Quoting km1970:
May 1st- 60 min...6 week 6 pack and treadmill intervals
May 2nd-50 min. Ripped in 30 and upper body strength
May 3-50 min. Killer buns and thighs, core work
May 4-rest day
May 5-75 min...30 day shred level 3, treadmill intervals, strength
May 6-35 6 week 6 pack
May 7-70 min. killer buns and thighs, speed intervals, strength
Weekly total: 340
May 8th-55 minutes...Calorie Knockout
May 9th-40 minutes, heavy bag and upper strength
May 10th -45 Killer buns and thighs..level 2
May 11th-off
May 12th- 60 min Extreme Shed and Shred lvl 1 and 30 day shred lvl 1
May 13-50 min treadmill, heavy bag, strength
May 14-50 6w6p lvl 1, Last Chance workout upper body
week total 300
month total 640
Quoting Christy619:May 7: 55 mins
Total: 157
May 8: 75 mins
Total: 232
Ok I need to catch up. Last week I only got 60 minutes in on Wednesday. This week:
May 7: 75
May 8: 60
195 minutes so far.....yikes I need to get my butt in gear :P
Quoting Hunnybadgerkins:
Goal 3000
So far- 360
745
8. 60 minutes. went to the gym at lunch.
344
Quoting Stefanie83:
7. 16 minutes of Kickbox bootcamp.
284
Quoting Stefanie83:
7. 62 minutes. Went to the gym :)
268
last week was a slow week for me too. we can still have a rocking month! :)
Quoting cowboysgirl3227:Ok I need to catch up. Last week I only got 60 minutes in on Wednesday. This week:
May 7: 75
May 8: 60
195 minutes so far.....yikes I need to get my butt in gear :P
It was bad for me. My husband is home for a week at a time and when he is I get so thrown off my schedule LOL. It was fun though, we went to Vegas for a few days, I hated to come home. I know we can do this :)
Quoting Stefanie83:
last week was a slow week for me too. we can still have a rocking month! :)
Quoting cowboysgirl3227:
Ok I need to catch up. Last week I only got 60 minutes in on Wednesday. This week:
May 7: 75
May 8: 60
195 minutes so far.....yikes I need to get my butt in gear :P
Sooo good weight loss vs unhealthy weight loss
- Stefanie83
on Apr. 30, 2012 at 3:55 PM