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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Friday exercise check in

Posted by on May. 4, 2012 at 10:53 AM
  • 27 Replies
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by on May. 4, 2012 at 10:53 AM
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Replies (1-10):
KaNiShA521
by on May. 4, 2012 at 10:55 AM
1 1/1 hours at the gym. Cardio and ST.!
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km1970
by on May. 4, 2012 at 10:55 AM

 rest day..if you can call it that..I have to go to work, then to the grocery store, then to Lowe's for gardening stuff, and start working on our garden:)

swesolek6
by on May. 4, 2012 at 11:02 AM
Week 6 day 3 of c25k today!
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mcginnisc
by Claire on May. 4, 2012 at 11:03 AM

Asylum Vertical Plyo....yikes...10+ minutes of intense jump rope and then crazy plyometrics...including 1 legged power jumps. 

Claire

Moderator: Healthy Weight Loss & Adoptive Moms

" I can do all things through Christ who strengthens me." Phillipians 4:13

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C-K-Csmom
by on May. 4, 2012 at 11:06 AM
1 mom liked this
Week 2 day 1 of c25k.
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MyGirlParadise
by on May. 4, 2012 at 11:09 AM

 Zumba

miller060905
by on May. 4, 2012 at 11:34 AM
I'll be eventually doing 4 circuits of JM NMTZ combined with 3-5 minute intervals on my bike. I've got to eat breakfast and convince my youngest dd to let me have the tv first! Lol!
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calliesmom19
by on May. 4, 2012 at 11:44 AM

rest day...i still have my one yr old and im babysittin a 9 mnth old...so my day should be plently active

*neighbor girl came over and watch the kids so i hopped on my stationary bike for 30 mins.

charlotsomtimes
by Gold Member on May. 4, 2012 at 11:50 AM

Gonna go to Zumba again! 

woo-4x this week

steph2884
by on May. 4, 2012 at 12:13 PM
I finished the first couch 2 5k workout today. I'm still alive!!
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