Friday exercise check in

[reneawesley]

[KaNiShA521]

1 1/1 hours at the gym. Cardio and ST.!

[km1970]

 rest day..if you can call it that..I have to go to work, then to the grocery store, then to Lowe's for gardening stuff, and start working on our garden:)

[swesolek6]

Week 6 day 3 of c25k today!

[mcginnisc]

Asylum Vertical Plyo....yikes...10+ minutes of intense jump rope and then crazy plyometrics...including 1 legged power jumps. 

[C-K-Csmom]

Week 2 day 1 of c25k.

[MyGirlParadise]

 Zumba

[miller060905]

I'll be eventually doing 4 circuits of JM NMTZ combined with 3-5 minute intervals on my bike. I've got to eat breakfast and convince my youngest dd to let me have the tv first! Lol!

[calliesmom19]

rest day...i still have my one yr old and im babysittin a 9 mnth old...so my day should be plently active

*neighbor girl came over and watch the kids so i hopped on my stationary bike for 30 mins.

[charlotsomtimes]

Gonna go to Zumba again! 

woo-4x this week

[steph2884]

I finished the first couch 2 5k workout today. I'm still alive!!