rest day..if you can call it that..I have to go to work, then to the grocery store, then to Lowe's for gardening stuff, and start working on our garden:)
Asylum Vertical Plyo....yikes...10+ minutes of intense jump rope and then crazy plyometrics...including 1 legged power jumps.
Moderator: Healthy Weight Loss & Adoptive Moms
" I can do all things through Christ who strengthens me." Phillipians 4:13
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rest day...i still have my one yr old and im babysittin a 9 mnth old...so my day should be plently active
*neighbor girl came over and watch the kids so i hopped on my stationary bike for 30 mins.
Gonna go to Zumba again!
woo-4x this week
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