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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Saturday exercise check in

Posted by on May. 5, 2012 at 10:28 AM
  • 11 Replies
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by on May. 5, 2012 at 10:28 AM
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Replies (1-10):
MamaKarrot
by on May. 5, 2012 at 10:53 AM

rest day! :D

Lesgerm
by Leslie on May. 5, 2012 at 11:13 AM
BodySculpt class
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MsAntoine
by on May. 5, 2012 at 12:37 PM
Kick boxing
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swesolek6
by on May. 5, 2012 at 2:03 PM
Today is supposed to be my rest day, but I'm riding my bike home from my dads house because it won't fit in my teeny car lol its only like a mile though so its not much
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km1970
by on May. 5, 2012 at 2:06 PM

I revisted the 30 day shred and did level 3 to see how far I have come...I finally broke a sweat mid way through the second circuit.

Then I did some strength training work with the medicine ball.

Plus, speed intervals on the treadmill..

75 minutes total for the day.

Threes.Company
by on May. 5, 2012 at 5:13 PM

Outdoor running, 6.5 miles, 10:18 pace

btamilee
by on May. 5, 2012 at 6:08 PM

..I got nothing, worked out six days in a row, needed a day off....sitting here getting ready to watch the Derby...eating chicken wings and drinking a beer (Michelob Ultra..95 calories).  Really needed a day off, but I know come tomorrow, I will regret it!  <grin>

al09
by on May. 5, 2012 at 10:42 PM

I did NMTZ and burned 313 cals. Then went on a walk with the family for an hour and a half and burned 514 cals! Holy crap! I wouldn't have believed that at all, but since I have a bodybugg I kind of have to. :)

Hannahsmommy816
by on May. 5, 2012 at 11:28 PM

 i didnt really work out today :( went to a bday party and played outside there....then worked for 4 hrs (retail) so a good bit of walking there....i'm going to guess 60 minutes of walking. yay! 220 minutes for may so far!

.Diddles.
by on May. 6, 2012 at 12:51 AM

I think I am going to try out a new Turbo Jam workout. Today should be my rest day, but I want to do something. It is late, but who cares it is the weekend! I'm thinking Fat Blaster :) Anyone tried it?

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