I haven't done it yet,but I usually do mine after my evening meal. I WILL do 40minutes cardio, 20 minutes abs.
6 week 6 pack
Heading to the gym here shortly
"Don't sacrifice what you want most for what you want right now."
Going to the gym in a few.
I'm off to the exercise room at my parents house! they have a treadmil, a stationary recumbent bike (same one I have), a total gym and a gazelle. We'll see what all I get done! ;) I know for sure I'm doing the first day to the C25K program and I'd like to do some time on the total gym. After that if my body is still functioning I will probably do a little bit on the bike! I despise that stupid gazelle so I doubt I'll go anywhere near that thing! LOL!
Part of the CafeMedia family
© 2016 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN