Monday exercise check in

[reneawesley]

[Lesgerm]

Extreme Shed and Shred levels 1 and 2

[miller060905]

Ok my niece finally fell asleep but in the middle of the living room so instead of doing NMTZ now and my bike this evening, I'm going to do my bike now and NMTZ this evening!

Quoting miller060905:

At some point today I've gotta do my JM workout but I think I'll wait til my niece takes a nap

[asaffell]

TF Fire 45 EZ, then some P90X Ab Ripper and Back and Biceps tonight.

[cowboysgirl3227]

 P90X chest, back, and abs :)

[SamIAm1105]

I did 1/2 hour on the treadmill at the gym this morning, then gotta work this afternoon, so not much activity sitting at my desk.  

[Christy619]

1 hour personal training

[brandi185]

i did 60 minutes on my exercise bike.  i burned 734 calories.  

[mommy2three227]

Haven't done any today , but I did finish all the laundry and it's put up.

[miller060905]

Just finished up 80 minutes on my bike. It wasn't super intense or anything but not slow either. Just a nice even pace!

Quoting miller060905:

Ok my niece finally fell asleep but in the middle of the living room so instead of doing NMTZ now and my bike this evening, I'm going to do my bike now and NMTZ this evening!

Quoting miller060905:

At some point today I've gotta do my JM workout but I think I'll wait til my niece takes a nap

[MamaKarrot]

46 minutes at the gym today.  I did abs and arc machine. :)