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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

DUDE!

Posted by on May. 7, 2012 at 11:22 AM
  • 6 Replies

Running or should i say jogging stairs is HARD!!! lol. I did 16 sets of 16 stairs... i'm tired. lol.

by on May. 7, 2012 at 11:22 AM
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Replies (1-6):
miller060905
by on May. 7, 2012 at 11:43 AM
1 mom liked this
Dang!!! Good job!
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asaffell
by Silver Member on May. 7, 2012 at 11:48 AM
1 mom liked this

Exhausting, but your booty will thank you!

mama2gg
by on May. 7, 2012 at 12:21 PM
1 mom liked this
Woot good job and I agree with above poster great butt workout
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mes_deux_amours
by Silver Member on May. 7, 2012 at 12:25 PM
1 mom liked this
Great job!
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Threes.Company
by on May. 7, 2012 at 1:08 PM
1 mom liked this

Even walking them on the StairMaster at a faster pace is hard.  Just a brisk walk gets my heart rate into zone 3.  I can't imagine jogging or running stairs.

nlonnon
by Tasha on May. 7, 2012 at 1:35 PM
1 mom liked this

Impressive!!  I bet you'll be feeling it!

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