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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Tuesday exercise check in

Posted by on May. 8, 2012 at 9:23 AM
  • 39 Replies
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by on May. 8, 2012 at 9:23 AM
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Replies (1-10):
swesolek6
by on May. 8, 2012 at 9:24 AM
today I have the Biggest loser bootcamp and taebo cardio planned.
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charlotsomtimes
by Gold Member on May. 8, 2012 at 9:32 AM

Zumba this morning for an hour!

km1970
by on May. 8, 2012 at 9:40 AM

Calorie knockout 3 levels... 

brandi185
by on May. 8, 2012 at 9:49 AM

either the exercise bike or mowing today.  it depends on the weather.  it's supposed to rain but the sun is shining.  so we'll see.

mama2gg
by on May. 8, 2012 at 9:53 AM
Yoga x for 88 min
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angelbabies11
by on May. 8, 2012 at 9:55 AM

 I just finished a taebo cardio workout! :)

Threes.Company
by on May. 8, 2012 at 11:41 AM

I just got back from the gym.  I did 25 on the StairMaster doing the Fat Burn program at level 9.  Then I did 25 mins on the stationary bike doing the Random Hill program at level 12, trying to stay around 95 rpms.  That was 5.85 miles.  Then I did some ab work.  I burned 575 calories.

This afternoon I will be going back to the gym to do a strength-training session with a friend.  We'll likely be there for 45 mins to do the total body strength-training session.

miller060905
by on May. 8, 2012 at 11:45 AM
Today is my 2nd day of C25K but the first day I'm doing it outside! Wish me luck!!! I'll be doing that after I take my youngest to PreK in a bit and then this evening I'll do 45-60 minutes on my bike!
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mommyof1262
by on May. 8, 2012 at 12:33 PM
1 mile warm up, 500 kettlebell all over body workout. Done!

Then after Ben (DH) comes home I'm going for a 5 mile run then some boxing. :)
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asaffell
by Silver Member on May. 8, 2012 at 12:37 PM
1 mom liked this

Yoga X - my favorite day of the week.

I'm newly inspired from watching this:

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