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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Wednesday exercise check in

Posted by on May. 9, 2012 at 10:21 AM
  • 15 Replies
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by on May. 9, 2012 at 10:21 AM
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Replies (1-10):
MsAntoine
by on May. 9, 2012 at 10:40 AM
Butt bible and 30DS
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MamaKarrot
by on May. 9, 2012 at 11:09 AM

rest day today.  

mcginnisc
by Claire on May. 9, 2012 at 12:42 PM

Asylum Vertical Plyo ( didn't get to do it yesterday)

Claire

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Lesgerm
by Leslie on May. 9, 2012 at 2:23 PM
Extreme Shed and Shred levels 1 and 2
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cowboysgirl3227
by Bronze Member on May. 9, 2012 at 3:18 PM

 P90X shoulders, arms, and Ab Ripper X.

raegansmom
by on May. 9, 2012 at 3:34 PM

 Level 2 of the Shred.  I can't wait until I can do it without drooling on my carpet because it's so stinkin' hard!  I plan on going for a couple mile walk later too if the rain holds off!

brandi185
by on May. 9, 2012 at 3:40 PM

60 minutes on the exercise bike

missg8
by on May. 9, 2012 at 5:03 PM

 did it...it was difficult today  but did it.

km1970
by on May. 9, 2012 at 6:24 PM

 Had to change workouts today since my knee is acting up....so I did 20 minutes of punching on heavy bag and upper strength(in intervals).

itsm3
by on May. 9, 2012 at 7:33 PM

i did the insanity 'pure cardio' dvd and nearly died.  



visit me at my blog:  vodka and soda | www.lifeinprogress.ca

i'm charting my progress of the 30-day shred  |  journey to a healther me

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