I set my bmr to the minimum on mfp I've noticed most days its hard to even reach that. I've been trying hard n somedays I go over by maybe 100. I was just hoping that I'm not harming myself but I must b doing something right if I've been losing these past 3 1/2 months right?
Posted on CafeMom Mobile
Posted by
on Jun. 25, 2012 at 11:28 PM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
by
on Jun. 27, 2012 at 1:20 AM
Thanks Karen. Took me awhile to conquer that sodium n get it down but I'm keeping it down now :)
Quoting MamaKarrot:I've seen your menu and it looks good to me. I say if this is working for you just stick with what you're doing. And thumbs up on the sodium! :)
Posted on CafeMom Mobile
Add your quick reply below:
You must be a member to reply to this post.
Loose Skin/ Big Weight loss
- blackoceanveiw
on Jun. 25, 2012 at 11:28 PM