My job is very physical and I burn a TON of calories there.. I use mfp to log everything, and I usually log it as "cleaning" light for my light days (which I have been using only half of my hours) and heavy "cleaning" for my harder days.. Depending on the day I might use all of my hours or half. I mean on a hard day my whole body feels like jello when I get home!
So anyway.. Should I be eating back these calories??
I usually do, but last week my weight actually increased. And now this week i am SUPER hungry, no matter how much I eat! Granted it's USUALLY like 300 ish calories at a time... But seriously I woke up at 4:30am bc I am hungry.. Again (I just had a snack at 12.. I didn't get off till 8p) I am def NOT preggers lol