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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Friday exercise check in

Posted by on Jun. 29, 2012 at 10:24 AM
  • 15 Replies
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by on Jun. 29, 2012 at 10:24 AM
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Replies (1-10):
km1970
by on Jun. 29, 2012 at 11:05 AM

 today is rest day....we are touching up the paint on dd's room, putting it back together, and I need to go grocery shopping(after I clean house of course..:)

swesolek6
by on Jun. 29, 2012 at 11:14 AM
I have c25k today but that's it
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Threes.Company
by on Jun. 29, 2012 at 11:22 AM
I attempted cardio at the gym. Epic fail. The cold wins again. Still feeling crappy. I did 20 mins and then decided it wasn't worth it. I'm going to rest again. Boo.
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dee06
by Member on Jun. 29, 2012 at 11:25 AM

After the rain stops I will be biking then after the kids are in bed doing an Insanity video

Codysmom2106
by Bronze Member on Jun. 29, 2012 at 2:27 PM
Finally got in killer buns & thighs that I couldn't get to last night.
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Lesgerm
by Leslie on Jun. 29, 2012 at 2:58 PM
4.41 mile run and 2 circuits (plus warm-up and cool-down) of NMTZ. Plus I took Henry for a walk on his bike, about 30ish minutes of walking :)
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vboatner
by on Jun. 29, 2012 at 3:24 PM
Gonna do 30DS and upper body strength training. Then go for a walk on the river
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darbyakeep45
by Darby on Jun. 29, 2012 at 3:31 PM

5.8 mile run in the 88 degree heat...geez!

bc19
by Bronze Member on Jun. 29, 2012 at 3:31 PM

I start insanity yesterday, so today was the first actual workout ... I am going to go pass out on the couch now lol. That was some serious sweating.

jessiejean
by on Jun. 29, 2012 at 4:38 PM

ran around with the kids at vbs today....did a relay race with them. :)

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