How often should you work out?
And if I may ask what excerises do you do?
I have a Wii and the Active 2 game. It has a lot of easy and intence workouts. You can set your own goals and your workouts. So far I really like it. I just started it though lol I'm just not sure how often I should do it. Or if I should mix things up and do a day of the Wii and a day of walking or jogging even if on the treadmill.
Do you have a set work out routine?