Quoting miller060905:Gonna do day 2 of 30 day shred and some time on my bike here in a few minutes.
30 min. power walk, 20 min. abs, 25min. cardio hip hop
Today was a rest day for me...just a 1 mile run!
Quoting shesliketx:Nothing, yet... But I am about to go for a walk and then do some lower body workouts! I haven't really worked out in about 3 months, goal is to be sore tomorrow!
Day 2 of 30 day shred and went swimming with the kids!
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