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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

bad day and giving in!

Posted by on Jul. 23, 2012 at 8:01 PM
  • 3 Replies
I am totally having a lazy day. Didn't exercise. But I did try to eat better. But tonight I am giving in and eating a king size peanut butter cup. I neeeeeed it!
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by on Jul. 23, 2012 at 8:01 PM
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Replies (1-3):
Stefanie83
by Ruby Member on Jul. 23, 2012 at 8:59 PM
1 mom liked this

IMO it's ok to have treats now and then.  As long as you are good for the week overall, enjoy that candy!

Jillysmom
by Bronze Member on Jul. 23, 2012 at 10:34 PM

OK so you had it. What you do next is most important. As long as you good back to doing the right thing you should be fine.

jendawn1
by Ruby Member on Jul. 23, 2012 at 10:35 PM
Great advice from both ladies. Don't beat your self up. We all have these days. Start tomorrow fresh!
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