After 10 days off due to drs orders from a really bad sinus infection I was finally able to get back to working out today! I'm still not feeling 100% but I chalk a lot of that up to being just a few days from my period starting. I'm gonna hold off on starting back up with the 30 day shred until next week and do walking and my bike for the remainder of this week.
Tonight I did 40 minutes of 2-1-1 intervals on my stationary bike and wow!!! Talk about kick my butt! As much as it sucked I'm sooo glad I did it and am excited to get back into a routine!!! :)
I hope everyone is having a good week!!!
Tonight I did 40 minutes of 2-1-1 intervals on my stationary bike and wow!!! Talk about kick my butt! As much as it sucked I'm sooo glad I did it and am excited to get back into a routine!!! :)
I hope everyone is having a good week!!!
Posted on CafeMom Mobile
Posted by
on Jul. 25, 2012 at 12:50 AM
Add your quick reply below:
You must be a member to reply to this post.
Replies:
1-4 of 4 replies
by
Bronze Member
on Jul. 25, 2012 at 1:58 AM
Glad ur better. N wtg on ur biking.
Posted on CafeMom Mobile
by
Renea
on Jul. 25, 2012 at 8:34 AM
Glad you feel better and are able to get back to your routine.
Posted on CafeMom Mobile
1-4 of 4 replies
Add your quick reply below:
You must be a member to reply to this post.
Sooo good weight loss vs unhealthy weight loss
- miller060905
on Jul. 25, 2012 at 12:50 AM