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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Easy, at home upper body workout!!

Posted by on Jul. 27, 2012 at 6:06 PM
  • 11 Replies
Go take all the air out of a tire on your car, then fill it with a floor pump (bike pump). By the time the tire is full, you've likely gotten in a good little workout!
Just sayin'.
Not that I had to do that today. On two tires. Yeah.

Suzanne

"Don't sacrifice what you want most for what you want right now."

by on Jul. 27, 2012 at 6:06 PM
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Replies (1-10):
darbyakeep45
by Darby on Jul. 27, 2012 at 7:01 PM

Wow!  Mega tough workout mama!

nangel4u
by on Jul. 27, 2012 at 7:08 PM

LOL!!! That is hard work!

harry209
by on Jul. 27, 2012 at 11:32 PM
That's torture lol
Mom2Genevieve
by on Jul. 28, 2012 at 4:04 PM

LOL!

By the way, I LOVE your quote in you signature! I think that is definitely the quote I need as my new mantra as I am getting back to living my life healthy!

nlonnon
by on Jul. 28, 2012 at 5:03 PM
Lol that stinks!
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mom2boyz8811
by Bronze Member on Jul. 28, 2012 at 5:39 PM
Oh no!
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Stefanie83
by Ruby Member on Jul. 28, 2012 at 7:36 PM
:/
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musicpisces
by Suzanne on Jul. 28, 2012 at 8:08 PM

I must have bad tire karma this week; I went for my bike ride today, got almost to my turnaround point, and my rear tire got a bulge.  A bulge indicates an imminent tire explosion, so I had to stop and call DH to come pick me up.  While I was sitting on the side of the road, sure enough, it sounded like a gunshot went off as the tire exploded.  So glad I wasn't ON the bike when it happened!

Suzanne

"Don't sacrifice what you want most for what you want right now."

missg8
by on Jul. 29, 2012 at 5:47 PM

 LOL!!! good workout!

TBSNBubblegum
by on Jul. 29, 2012 at 7:26 PM
Glad you caught it and didn't wipe out or anything. I'll be getting a good upper body workout in a few days when me and the hubster take a sledgehammer to some concrete.
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