Meal Plan... Recipes

[MamaTeasley]

Hey! I am new to this group. I am trying to start my family on a healthy meal plan to help us lose weight and be and live healthier. I am trying to compile some recipes as well as any ideas that might help me with this.

If you guys have any recipes to share, I would love to know! We work a llot and most of our lunches are taken at work, and my daughter is about a year old and we are introducing things to her and we want to eat more stuff we can share with her. Any ideas??

[mommytotwo2801]

BUMP! 

[jendawn1]

Check out skinnytaste.com
Its a great site. Also just add more veggies to your meal can really be benifical. Gl

[darbyakeep45]

Cleaneating.com is a good website and they have a magazine too!  Good luck mama!

[rhondagraymond]

I follow a healthy weight loss meal plan which includes eating low carbs and high proteins. We usually eat some kind of eggs for breakfast with low-fat yogurt or ham. Lunch is stir-fried vegetables with whatever meat I have at home. Dinner is soup and salad with roast or grilled meat.

[mom2boyz8811]

Check out savingdinner.com. You can purchase meal plans but if you get on the e-mail list she sends out recipes and healthy eating tips that are free. I've had a lot if success with her recipes and once I've tweaked them for my family's tastes everyone like them.