New this month! Whether you walk, run, bike, skip or walk on your hands, set yourself a goal and see what you can achieve this month! Most of us have some idea of how far we go when we're working out, so keep track of it here, and see if you can beat your goal!
Suzanne
"Don't sacrifice what you want most for what you want right now."
6 today
63.8 :)
Quoting MamaJessx3:
You're killing it girl!! :)
Quoting Lesgerm:
8.5 today
57.8 total
68.8 :)
Quoting Lesgerm:
Aw thanks!
6 today
63.8 :)
Quoting MamaJessx3:
You're killing it girl!! :)
Quoting Lesgerm:
8.5 today
57.8 total
Total biked: 152.5
Total ran: 39.55
Total: 192.05
Quoting MamaJessx3:
26 - 7 mile run
Total biked: 115.5
Total ran: 39.55
Total: 155.05
Quoting MamaJessx3:
25 - 32 mile bike ride
Total biked: 115.5
Total ran: 32.55
Total: 148.05
Quoting MamaJessx3:
23 - 4 mile run
Total biked: 83.5
Total ran: 32.55
Total: 116.05
Quoting MamaJessx3:
20 - 3 mile run
Total biked: 83.5
Total ran: 28.55
Total: 112.05
Quoting MamaJessx3:
18 - ran 3.11 miles (5k race)
Total biked: 83.5
Total ran: 25.55
Total: 109.05Quoting MamaJessx3:
16 - 20 mile bike ride
Total biked: 83.5
Total ran: 22.44
Total: 105.94
Quoting MamaJessx3:
15 - 3 mile run
Total biked: 63.5
Total ran: 22.44
Total: 85.94
Quoting MamaJessx3:
13 - biked 18 miles
Total biked: 63.5
Total ran: 19.44
Total: 82.94
Quoting MamaJessx3:
12 - ran 6.22
Total biked: 45.5
Total ran: 19.44
Total: 64.94
Quoting MamaJessx3:
9 - ran 3 miles
Total biked: 45.5
Total ran: 13.22
Total: 58.72
Quoting MamaJessx3:
7 - ran 4 miles
Total biked: 45.5
Total ran: 10.22
Total: 55.72
Quoting MamaJessx3:
6 - biked 10 miles
Total biked: 45.5
Total ran: 6.22
Total: 51.72
Quoting MamaJessx3:
5 - ran 6.22 miles
Total biked: 35.5
Total ran: 6.22
Total: 41.72
Quoting MamaJessx3:
2 - biked 23.5 miles
Total biked: 35.5
Quoting MamaJessx3:
1 - biked 12 miles
Quoting musicpisces:
Quoting musicpisces:
15- 5.01 miles road running
16- 2.08 miles farleks on the Greenway
New total: 57.72 miles
Quoting musicpisces:
Quoting musicpisces:
Quoting musicpisces:
Quoting musicpisces:
Quoting musicpisces:
Quoting musicpisces:1- 3 miles
2- hoped to run this morning, but was SO tired after several days of getting up earlier than usual and getting to bed late that my whole body hurt, and not from working out, so I went ahead and went back to bed. May run later in the day, definitely tomorrow, and long run Sunday.
Quoting musicpisces:I plan to run at least 100 miles this month
3- 6.14 miles
5- 14.04 miles
Running total: 23.18 miles
7- 4.09 miles
Running total: 27.27 miles
8- 3.16
10- 3.06
What a lame running week, after that 14 miler. It's been hard to get in ANY mileage, and I've had to fight tooth and nail for what I've done. Grrr. Hopefully a long run tomorrow.
Running total: 33.49 miles
12- 13.12 mile trail run
Running total: 46.61
14- 6.02 mile road run
Running total: 52.63 miles
18- 3.41 mile trail run
20- 16.15 mile trail run
Running total: 77.28 miles
24- 4.05 mile road run
25-2.02 mile road run (fartleks)
27-7.00 mile trail run
30- 4.21 mile road run
31- 5.21 mile road run
Total for the month- 99.77... WTF?? LOL Had I known that this morning, I would have run that much further!!! Grrrrrr....
Suzanne
"Don't sacrifice what you want most for what you want right now."
what does the "perfect" week look like?
- musicpisces
on Aug. 1, 2012 at 11:44 AM