I am at a point where I need to lose weight. I weighed myself the other day and I am 185 lbs. I can't believe I have let myself get this way and it needs to change because I am unhappy with the way clothes fit me and unhappy how much energy it takes just to do small things.
One of my biggest discouragements, believe it or not, in weight loss is my hair. I have very long hair and nothing I do will keep it up out of my face while I work out without falling out 10 times in 10 minutes or hurting my head.
What do you do to keep your hair out of your face while you work out? Can I see examples?