Weight ..A little bit about me going through this..
Hil, let me tell you a little bit about this... I've been a little "chubby" since i was younger butwhen i got to high school i started gaining more and more. and one of the reasons that i think that affected me was that i got married and i couldn't get pregnant.. so i got depressed...and THANK GOD i started eating a little bit better and started loosing weight but it hasn't been easy. I eat more fruits and vegetable and i got the habit thatwhen i go to a buffet i always go to the veggies and fruits bar. That's good because when i go to eat the other food I just don't eat as much. And I try not to eat anything greasy.
I just started my own business and it's about getting healthy. My testimony helps others. Maybe it's not a big one. (but I'm working on it and I don't worry about it like i used) I haven't lost all the weight that I'm supposed to but i'm not gonna quit. I owe it to myself and to my son. Because I have to be healthy for me to take care of him, and I don't want my son to go through the same stuff that I've been and I'm STILL going through. Nobody said it was gonna be easy but we gotta do it anyway.
I found my "WHY" .... Yes my "WHY" I'm trying to be healthy, my "WHY" I want to live for. My SON.. Have you found your "WHY"?