Trying to put it all together.
So I've been cleaning up what my family and I eat as best as I can. I've been walking almost every evening after dinner for 3 months now, finally got my husband to join last week. I walk anywhere from 30 mins to 90 mins, depending if I run with my son or not. I am now looking to add something in the mornings after breakfast. I would like to do cardio somedays and resistance other days. Something my daughter and I can do together, would be a plus. I'm just not sure what to do, how to start it, or how to schedual it.