40 mins JM kickbox fast fix workout 1 & 2, hoping to go for a run too.
Turbo Fire 45
Ab Ripper X
I have a light warm up planned and some stretching.
I got in 20 min of cardio and 15 min of booty toning...ugghh!
half hour on treadmil - jogged one mile, walked one mile
1/2 hour upper body weight lifting
Switch to Mobile Site
Getting Started Guide
Frequently Asked Questions
Part of the CafeMom family
© 2015 CMI Marketing, Inc. All rights reserved.
Already Joined? LOG IN