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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Wednesday exercise check in

Posted by on Aug. 8, 2012 at 8:34 AM
  • 20 Replies
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by on Aug. 8, 2012 at 8:34 AM
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Replies (1-10):
swesolek6
by on Aug. 8, 2012 at 8:53 AM
2 workout videos from tumblr, only totaling 25 minutes though, this morning and a run layer tonight (i took a nap yesterday then didn't wake up for my alarm so I'm doing yesterdays workout today
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tansyflower
by on Aug. 8, 2012 at 8:55 AM
I hope to go swimming and am going to try not to hurt my poor foot!
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jessiejean
by on Aug. 8, 2012 at 9:13 AM

40 mins JM kickbox fast fix workout 1 & 2, hoping to go for a run too.

MamaJessx3
by Gold Member on Aug. 8, 2012 at 9:32 AM
JM No More Trouble Zones, and hopefully a bike ride this evening (weather permitting)
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KCisPaulsMom
by Bronze Member on Aug. 8, 2012 at 9:33 AM

Turbo Fire 45

Ab Ripper X

jen2150
by on Aug. 8, 2012 at 9:48 AM

I have a light warm up planned and some stretching.  

choco_mom
by on Aug. 8, 2012 at 10:34 AM

I got in 20 min of cardio and 15 min of booty toning...ugghh!

erienne06
by on Aug. 8, 2012 at 10:35 AM
Gilads bodies on motion
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Jessiejem
by on Aug. 8, 2012 at 11:59 AM

half hour on treadmil - jogged one mile, walked one mile

1/2 hour  upper body weight lifting

Lesgerm
by Leslie on Aug. 8, 2012 at 12:01 PM
30 min strength training
10 min Pilates
20 min stationary bike
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