For breakfast. Okay ladies help me out. I need some ideas for a high protein breakfast. Here is the catch: it must be free of dairy, soy, nuts, eggs and wheat. Any ideas? I do nitrate free bacon on the weekends but that isn't something I want to eat everyday. I usually eat oatmeal but I have been feeling shaky lately around mid-morning. I'm wondering if eating more protein would help.
on Aug. 22, 2012 at 9:36 PM