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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

Energy?

Posted by on Aug. 23, 2012 at 12:05 AM
  • 5 Replies
I need energy! Please help! Energy drinks and coffee don't work. No matter if I work out that day or not I'm always sleepy even when I get a full 8 hours of sleep. I'm constantly yawning and almost falling asleep at work. Any suggestions are welcome!
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by on Aug. 23, 2012 at 12:05 AM
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Replies (1-5):
aprilsalcro
by on Aug. 23, 2012 at 12:06 AM
See your doctor you can be lacking in vitamins
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RAH8183
by on Aug. 23, 2012 at 12:11 AM
So true I most def need to do that. Thanks :)


Quoting aprilsalcro:

See your doctor you can be lacking in vitamins

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jendawn1
by Ruby Member on Aug. 23, 2012 at 12:32 AM
Up your iron and protien intake. Also talk to your doctor.
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Advocare_Mom
by on Aug. 23, 2012 at 2:34 AM

If you are looking for vitamins and will also help with your energy level I sugguest taking a look at these: https://www.advocare.com/09023162/Store/ItemDetail.aspx?itemCode=T1141&id=A I currently take them and I have noticed a big difference and highly recommend them. It is the Metabolic Nutrition Systems (MNS) MAX. Maximum Energy contains a proprietary blend of botanical extracts and nutrients designed to help "rev up" metabolism. It is the world for the safest and most effective energy boosters. It is the synergistic blends and scientifically proportional amounts of ingredients used in MNS Maximum Energy that make it an exceptional solution for weight management and Energy. 

nlonnon
by on Aug. 23, 2012 at 6:41 AM
My thoughts as well.

Quoting jendawn1:

Up your iron and protien intake. Also talk to your doctor.
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