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Posted by
on Aug. 26, 2012 at 9:55 AM
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by
Michelle
on Aug. 26, 2012 at 7:50 PM
I did an hour of strength training. I hoped to do cardio after, but my body was just so tired from a busy week last week and the block party from yesterday. I'll hit the cardio big time tomorrow.
by
Member
on Aug. 26, 2012 at 9:50 PM
Insanity day 5 week 1. Holy crap is all i can say bout that lol.
by
Member
on Aug. 26, 2012 at 10:09 PM
Today I did one hour on the treadmill, a half hour stretch, and 20 minutes on abs. I may do another workout before bed depending on how I feel.
by
Jennifer
on Aug. 26, 2012 at 10:16 PM
It's my rest day, but we did take a family walk for about 40 minutes. I don't normally count that, because with little ones, it's definitely a leisurely pace ;)
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lol my gym posted this today
- reneawesley
on Aug. 26, 2012 at 9:55 AM