Sick of making Excuses- believe it and be it !!!
This is a note to myself :
Any feeling of powerlessness that you carry within you, you created it, you wanted it, you took responsibility for it whether you were conscious of it or not. This can be very painful to see. The important thing to realize is that you are the cause to everything in your world. Just as you can create the feeling of powerlessness, you know you can create its opposite. Not that bad events or situations don’t happen, they do, but you have the power to decide how you will respond to them. Blaming and complaining will get you nowhere.
If you don’t like where you currently find yourself, you need to change the standards you set for yourself, your root patterns, and learn to do them consciously.
Never use the words “I cannot” or “I am powerless”. In most cases you just don’t have the right knowledge or are not really interested. Which is it?
If you are clear that you’re interested then you know you don’t have the knowledge.
Define very clearly what you want, where you are, and know very well you can do whatever it is that you want to do. If you are genuinely interested you just need to acquire the right knowledge. You are not powerless.
Many times opportunity comes knocking at your door, but if it comes to you too easily you think there is something wrong. You start thinking maybe I am over qualified and don’t look into its further possibilities.
When you know what you need to achieve, where you are, and that it is possible…this is the space where your responsibility grows…deep inside you know, “I am doing it!..I’ll do it!”
You need to realize that seeing an idea as impossible takes away your responsibility. When you think it is impossible you give up on yourself. You never take the responsibility for it. All the great innovations throughout history that we currently enjoy were brought to life by people who did what everyone at one point said was impossible.
You only need to take the responsibility of making things possible in your life. Know continu
ously that things are possible. The more responsible you become, the more powerful, the more free you will be. This is the paradox, people usually associate irresponsibility with freedom.
inspiration:Everyday you have the possibility of creating a brighter future for yourself.
start weight b4 cafemom :98kg
start weight on cafemom :82.5kg
31st july: 74.8kg
19th August my birthday:71.8kg 158lbs :)
Goal weight: 70kg 154lbs