October Weight Loss Challenge: Day 14 Favorite Beverages
Welcome to Day 14 of the October Weight Loss Challenge!
What are your favorite beverages?
Are you a soda/juice drinker?
How many sodas, glasses of juice or other sugary drinks do you consume a day?
Will you challenge yourself to eliminate or reduce the amount of soda, juice and sugary beverages you drink today?
Here is a list of 'danger drinks' that should be consumed in moderation
- Fancy coffees
- Fruit drinks
- Whole Milk