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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

October Weight Loss Challenge: Day 6 Outdoor Play Time

Welcome to Day 6 of the October Weight Loss Challenge!

What are your favorite outdoor activities to do with your kids or as a family?

When was the last time you went outside and 'played'?

What are you going to do to be active today?


It's the Weekend! Let's go outside and do something fun with the kids or as a family.

Here are a few suggestions for calorie burning fun:

  • Relay races in the backyard
  • Hula hooping/Jumping rope
  • Bike riding
  • Hiking/nature walk
  • Play a game of tag
  • Basketball in the driveway
  • Frisbee
  • A game of catch

Whatever activity you chose today, remember to keep your heart rate up and have FUN!

   One member who signs up for our October Weight Loss Challenge and replies to 20 of the daily activity posts will  be chosen at random to WIN a $25 gift card!


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by on Oct. 6, 2012 at 7:55 AM
Replies (131-139):
peggysergi70
by Member on Oct. 10, 2012 at 4:52 PM

love going in the pool with my granddaughter

last time i went outside to play was months ago when i could be outside and not be out of breath.

Went to grocery store and walked aroudn store with my granddaughter making her santa list... and we are oging to play in the pool later when it cools off some more.


hockytwndhampyr
by on Oct. 10, 2012 at 9:40 PM

It's been awhile since I've been outside to play.

But I've always enjoyed walking, small hikes, and riding my bike.

Since I have to work today, I'll be walking to work as well as back home.

aykayoh
by on Oct. 11, 2012 at 3:43 PM

I love walking. whether it be walking at a farmers market, some event, or just around the neighborhood. I will be walking with my mil like i do everyday

frankiesma530
by Member on Oct. 11, 2012 at 4:28 PM

 Me and dd usually do hopscotch if we have chalk and blow bubbles or kick around a ball.  We haven't gone out to play in a while.  The weather is changing here and she just started school.

ShaunnaMichelle
by on Oct. 12, 2012 at 3:44 AM

We go geocaching as a family, which gets us outside and hiking. We also take our dog out and right now he's doing training as well, so I'm doing that with him. Wednesday night was the last outdoor activity we had. 

shortiesmom24
by on Oct. 13, 2012 at 3:10 AM

I love taking my daughter walking with me:)

Last time i went out side and played was last night!

 Walk play with my neices an nephews do my excersises for the day

mefingas
by Morgan on Oct. 14, 2012 at 5:50 PM
Walking outside with the family. It rained today so I put on a workout. DVD and my four year old dd "worked out" with me. Later I will do some yoga with my baby
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michiganmom116
by Rhonda on Oct. 17, 2012 at 10:47 AM

Well, my DD and I jog or walk together.  I've played soccer with the boys or run wind sprints with them.  DD and I also ride horse together.  We'll all toss a frisbee or ball around.

ladybugchar
by Member on Oct. 17, 2012 at 2:45 PM
We don't do a whole lot outside. When we do. It is with balls or a truck.
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