I just wanted to ask yall how this looked.This is my meal plan for the week. Maybe I should avoid/ add something...
Quakers raisin, date, and nut oatmeal or Special K cinnamon and pecan cereal.
1 cup of red grapes
1 cup of green tea
2 egg white 1 whole egg omlette w/ small amount of shredded cheddar cheese.
1 cup of grapes
Big salad, just lettuce and baked chicken cut up. May add carrots or fruit. I cant seem to find any salad dressing I like. My fave is the hidden valley ranch mix. I use just one serving which is 2 tbsp.
Also, if I have a bad sweet tooth I like the jello pudding dirt cups they are 130 cal each.
Some days I might have whatever I make for dh and dd. Just watch the portion size.
Apple with PB
Laughing cow cheese wedge with reduced fat wheat thins
Fruit: Apples, grapes, bananas, and oranges
Veggies: Baby carrots, cucumbers
Ok...how does this sound?