Welcome to CafeMom

join our community and talk to other moms, share advice, and have fun!

Email:

Password:

(minimum 6 characters)

Screen Name:

Birth Date:

We won't show your age or birthday to anyone unless you want us to!

Send me email updates about messages I've received on the
site and the latest news from The CafeMom Team.
By signing up, you certify that you are female and accept the Terms of Service and have read the Privacy Policy. Already a member? Log in here!

Healthy Weight Loss

Healthy Weight Loss > Forums > See Active Posts - Let's Talk!

Im back ;////

Posted by

MrsKKirby

on Nov. 9, 2012 at 12:28 PM

8 Replies

So i hit my goal weight!!!!!! For a few weeks atleast.... no changes in diet or workouts....but started gaining...gained alll my weight back within two weeks...went to the dr had lots of test done...found lots of gallstones, had my gallbladder removed.....3 weeks ago i went back to my diet and workouts and my scale wont move!!!!!!! Week days i work out 30m in the morning and one hour at night....weekends i walk/jog 3 miles Saturday and Sunday..... i have fiberone cereal and coffee for bfast, yogurt and a meal shake at lunch, and dinner i have baked or grilled foods....snack i usually have yogurt or wheat thins......what is wrong with me!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!?!

Posted on the NEW CafeMom Mobile

Posted by

MrsKKirby

on Nov. 9, 2012 at 12:28 PM

Add your quick reply below:

You must be a member to reply to this post.

Join CafeMom

Replies:

1-8 of 8 replies

haileys_mommy06

Jenn on Nov. 9, 2012 at 1:11 PM

1 mom liked this

I was wandering where you went! You disappeared from CM, lol

nlonnon

Tasha on Nov. 9, 2012 at 1:18 PM

welcome back!

mcginnisc

Claire on Nov. 9, 2012 at 1:32 PM

1 mom liked this

Welcome back! It doesnt' look like you are eating enough honestly. I don't know much about eating after gall bladder removal, but I do know that if you eat too little you will retain fat and burn lean muscle mass. Have you had your BMR done to see how much you should eat daily? Do you track calories at all? If you are working out that much, you have to eat more.. you need snacks...

There are several ladies in the group that have had their gall bladder removed so hopefully, one of them will chime in for you.

Claire

Moderator: Healthy Weight Loss & Adoptive Moms

" I can do all things through Christ who strengthens me." Phillipians 4:13

Join theAdoptive Moms group

jendawn1

Ruby Member on Nov. 9, 2012 at 2:35 PM

Welcome back! I agree with claire. Also how's your water intake?

Posted on CafeMom Mobile

MrsKKirby

on Nov. 13, 2012 at 4:55 PM

My water intake is horrible!!!!! My calorie intake is horrible!!!!!! Everything makes me sick :/ but i do try to eat alot of fiber!

Quoting jendawn1:

Welcome back! I agree with claire. Also how's your water intake?

Posted on the NEW CafeMom Mobile

MrsKKirby

on Nov. 13, 2012 at 4:56 PM

Everything is completely out of wack!! I was doing sooooooo well then hit bottom again :/

Quoting mcginnisc:

Welcome back! It doesnt' look like you are eating enough honestly. I don't know much about eating after gall bladder removal, but I do know that if you eat too little you will retain fat and burn lean muscle mass. Have you had your BMR done to see how much you should eat daily? Do you track calories at all? If you are working out that much, you have to eat more.. you need snacks...
There are several ladies in the group that have had their gall bladder removed so hopefully, one of them will chime in for you.

Posted on the NEW CafeMom Mobile