Welcome to Day 2 of the Holiday Challenge!
During the holidays it seems as if everywhere you go, you are tempted with seasonal treats that are oh so delicious but oh so bad for your weight loss.
Whether in the break room at work, in the bank lobby, or at the grocery store during sample Saturday, you can resist the temptation.
Keeping a healthy 'emergency' snack on hand in your purse, car or desk will help satisfy your cravings and prevent you from giving in to sugary sweet temptation.
What types of healthy snacks do you keep on hand?
Do you have an 'emergency' stash when you are out and about?