So once I got my own place just me and dd about 4 months ago I stopped eating late at night in hopes so lose weight, plus not eating as much as often. Well so far it was working great until tonight. Before when I would eat late I would wake up with really bad stomach pains(like before you have diarrhea) which is another reason I stopped eating at night. The problem is I'm always hungry around 10pm, which is when I get home from work. Well tonight I ate some yogurt and a few strawberries with some water. It is now 3am and I woke up with those really bad stomach pains and I had diarrhea. Why does this happen when I eat late? How do I keep myself full so that I'm not hungry by 10pm?
I usually eat dinner at work around 6pm or 7pm and I get off work at 9pm but I'm hungry by ths time I get home and get dd to bed and get myself ready for bed.
on Dec. 4, 2012 at 4:18 AM