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Weight Loss, Fitness & Health Weight Loss, Fitness & Health
I need to start drinking half my body weight I'm ounces in water a day from what I have been told which is 60-70 ounces. The problem is that I'm not a huge fan of water. I am lucky if I can force myself to drink a bottle a day. Would it be okay/healthy and just as good to drink crystal light with my water to change the favor but still lose weight.
Posted on the NEW CafeMom Mobile
by on Dec. 4, 2012 at 11:07 AM
Replies (11-12):
mmeredith
by on Dec. 5, 2012 at 12:06 AM

This is what I do, with lots of ice!

Quoting itsm3:

too much crap in CL.  i would slice up some lemons,  oranges, limes and throw in some cranberries into a huge pitcher of water and let sit overnight.  voila!  flavoured water just like the spas do it :)


darbyakeep45
by Darby on Dec. 5, 2012 at 5:45 AM

Yep, great advice here!

Quoting itsm3:

too much crap in CL.  i would slice up some lemons,  oranges, limes and throw in some cranberries into a huge pitcher of water and let sit overnight.  voila!  flavoured water just like the spas do it :)


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