Moderator: Healthy Weight Loss & Adoptive Moms
" I can do all things through Christ who strengthens me." Phillipians 4:13
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Going for a hike with my om and DS. I'm hoping for 4 miles, but we'll see how they are feeling. Good active rest day for me.
"Don't sacrifice what you want most for what you want right now."
Started the push up challenge, and was going to do turbo jam, but pulled something in my back doing the push ups. So now...I'm out for a few days.
Body Gospel Stretching in the Spirit - 15 min
10 min cardio app - 10 min
Ran/walked 2.3 miles with my daughter. She's so much fun :)
I want to take a walk...lol...I am not sure if that is advisable though :(
cardio machines at the gym
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