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Weight Loss, Fitness & Health Weight Loss, Fitness & Health

friday breakfast!

Posted by on Dec. 14, 2012 at 8:35 AM
  • 8 Replies
Good morning all!!
What's for breakfast today?
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by on Dec. 14, 2012 at 8:35 AM
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Replies (1-8):
QueenieAbby
by on Dec. 14, 2012 at 8:41 AM
1 mom liked this

My breakfasts are always so boring to post.  LOL.  I have just about the same thing every morning because it's my fav. 

1 whole Omega-3 egg, 3 egg whites, 2 oz. red sockeye salmon, spinach, onions, chia seeds - scrambled with a little sweet red pepper chili sauce on top.


~ Abby Campbell, BSc, ISSA FNS & SSN, ACT CPT

"Food can be used as a poison or a prescription. Why not use it as a prescription for good health? Learn a healthy lifestyle with www.911BodyResQ.com and AbbyCampbellOnline.com!"  Connect with me on Facebook!

emilyrosenj
by on Dec. 14, 2012 at 8:58 AM
Chobani pineapple yogurt, a dose of dayquil and a Ricola. Want the recipe???
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MamaKarrot
by on Dec. 14, 2012 at 9:55 AM

I'm having toast and coffee.  When that digests a little I will move on to fruit and eggs.

Stefanie83
by Ruby Member on Dec. 14, 2012 at 9:56 AM

Kashi cinnamon harvest and a banana

jendawn1
by Ruby Member on Dec. 14, 2012 at 1:29 PM
I had grapes and a clemintine.
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musicpisces
by Suzanne on Dec. 14, 2012 at 1:41 PM
I had Kashi Go Lean with Lactaid milk and coffee with almond milk
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norahsmommy
by Bronze Member on Dec. 14, 2012 at 1:58 PM
Roasted chicken cooked with green pepper, onion, zucchini, mushroom and a little cauliflower and topped with cheese ;). Good stuff!
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MaiasMommy619
by on Dec. 14, 2012 at 3:31 PM

 Oatmeal with half a banana and some pecans and brown sugar..YUM!

 

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