Welcome to Day 16 of the Holiday Challenge!
Remember your goals! With all the wonder and excitement of the holidays it is easy to lose sight of your goals. Keep your eye on the prize. If you find yourself drifting away from your weight loss/maintenance journey, go back to the beginning. Look at your beginning weight or measurements and compare them to where you are currently in your journey. Looking back will motivate you.
Use whatever motivation method works for you to help keep you on track.
What keeps you motivated on your weight loss journey?
One member who signs up for our Holiday Challenge and replies to 15 of the daily posts will be chosen at random to WIN a $25 gift card!
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Join us in the Healthy Weight Loss group
on Dec. 18, 2012 at 8:46 AM